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Do ...Note the effect the addict has on each member of the family. Do ...Always encourage attempts to seek help. Do ...Remember to see the good in others and yourself. Don't Accept guilt for another persons acts. Don't Nag, argue, lecture, or recall past mistakes. Don't Over protect, cover up or rescue from the consequences. Don't Neglect yourself or be a door-mat. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Don't Forget addiction is an illness, not a moral issue. Do.....Allow other people to accept there own responsibilities. Don't Manipulate or make idle threats. Do.... Involve yourself with the activities of NAR-ANON. Do.... Learn to be open and honest. Don't Yearn for perfection in yourself or others. * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Do ....Grow day by day, by reading NAR-ANON literature. Do.... Remember to focus on your OWN reactions and attitudes. Don't Overlook the growth opportunities of a crisis. Don't Under estimate the importance of release with love. Do.... Please try to manage your anxieties one day at a time. Don't Start the recovery program with the addict. Start with the family at NAR-ANON meetings and learn the difference between destructive and constructive help. |
DO'S AND DONT'S |